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The New School Recreation

Spring 2018 Fitness Classes

Monday

12:30 pm Boot Camp W/ Shannon

4:30 pm Vinyasa Flow w/ Reem

7:00 pm Slow-Flow Pilates w/ Natasha

Tuesday

10:00 am Cardio Chisel W/ Brent

12:30 pm Box n Flow w/ Brent

4:00 pm Pilates w/ Nicole

5:45 pm Vinyasa Flow Yoga w/ Will (Beginner/Intermediate)

7:00 pm Pilates w/ Natasha

Wednesday

10:00 am Barre Burn w/ Shannon

12:30 pm Power Sculpt w/ Irisha

4:00 pm Boot Camp w/ Shannon

5:45 pm DanceFit w/ Da Dutch

7:00 pm Slow- Flow Pilates w/ Natasha

Thursday

10:00 am Box n Flow w/ Brent

12:30 pm Butts & Guts w/ Irisha

1:30 pm Pilates w/ Nicole

5:45 pm Yoga w/ Will (beginner/intermediate)

Friday

10:00 pm Yoga w/ Will (advanced)

4:00 pm Cardio Dance w/ Shannon

5:45 pm DanceFit w/ Da Dutch

Saturday

10:00 am AcroYoga w/ Will

11:15 am Boot Camp w/ Shannon

12:30 pm DanceFit w/ Da Dutch

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